Best Books to Read and Listen

WHAT'S IN THE WAY IS THE WAY: A PRACTICAL GUIDE FOR WAKING UP TO LIFE BY MARY O'MALLEY Imagine for a moment that you had no pressures in your life―no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, teaches Mary O’Malley.  It really is possible to live with that profound openness all the time, even while tending to your everyday tasks and obligations.  In  What’s in the Way Is the Way , Mary offers practical guidance for meeting all of your experience with an abiding sense of ease, trust, and peace of mind. This accessible book is divided into ten phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck. With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way―unclouded by preconceptions, struggle, or fear. Join her on this illuminating journey to discover: • How fear controls our...

  BE OBSESSED OR BE AVERAGE BY GRANT CARDONE From the millionaire entrepreneur and  New York Times  bestselling author of  The 10X Rule  comes a bold and contrarian wake-up call for anyone truly ready for success. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books...he was broke, jobless, and drug-addicted. Grant had grown up with big dreams but friends and family told him to be more reasonable and less demanding. If he played by the rules, they said, he could enjoy everyone else’s version of middle class success. But when he tried it their way, he hit rock bottom. Then he tried the opposite approach. He said NO to the haters and naysayers and said YES to his burning, outrageous, animal obsession. He reclaimed his obsession with wanting to be a business rock star, a huge philanthropist, live in a mansion, even own an airplane. Obsession made all of his wildest dreams come true. And it can ...

THE HERO WITH A THOUSAND FACES : THE COLLECTED WORKS OF JOSEPH CAMPBELL Since its release in 1949,  The Hero with a Thousand Faces  has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology.  In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction. As relevant today as when it was first published,  The Hero with a Thousand Faces  continues to find new audiences in fields ranging from religion and anthropology to literature and film studies.  The book has also profoundly influenced creative artists - including authors, songwriters, game designers, and filmmakers - and continues to inspire all those interested in the inherent human need to tell stories. Campb...

THE MINDFULNESS BASED EATING SOLUTION : PROVEN STRATEGIES TO END OVEREATING SATISFY YOUR HUNGER, AND SAVOR YOUR LIFE BY LYNN ROSSY What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating. In  The Mindfulness-Based Eating Solution , Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime. If you find yourself eating without thinking, because you feel bored or sad, or simply because you've had a hard day, indulging here and there is understandable. But emotional eating can often spiral out of control, leading to obes...