168 Hours: You Have More Time Than You Think
168 HOURS - YOU HAVE MORE TIME THAN YOU THINK BY LAURA VANDERKAM It's an unquestioned truth of modern life: we are starved for time. 168 hours by L aura Vanderkam . 168 Hours starts out with a discussion of the common modern narrative about how nobody has enough time. She strongly disagrees with this, arguing that 168 hours a week is enough time to fit in a robust career, a strong family life, exercise, hobbies, and enough sleep per night. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. ...