Best Books to Read and Listen

COVID19DAYS- READ THE STORY OF MY EXPERIMENTS WITH TRUTH - MAHATMA GANDHI AUTOBIOGRAPHY A n immortal book and a legacy for ages to come. This book is an autobiography of Gandhi. I heard it on Audible using my Free Subscription. It is a detailed account of Gandhi’s consisting of Gandhi’s self penned essays (105 essays in all) on his experiments and covers all aspects of the Mahatma’s spiritual life. This Autobiography is divided in five parts starting from his childhood days, his experience in South Africa where he experimented with the powerful weapon of Satyagraha and his transformation from Mohan to Mahatma, his various experiments on fundamental principles of Truth and God, till the year 1921, after which his life was so public that he felt there was hardly anything to write about. Gandhi’s Non-violent struggle in South Africa and India had already brought him to such a level of notoriety, adulation and controversy that when asked to write an autobiography mid way through his car...

GETRESPONSE - EMAIL MARKETING SYSTEM FOR SMALL BUSINESSES   The GetResponse List Building Program is a free, comprehensive email marketing course that covers everything you need to know to grow your list by up to 10,000 subscribers in as little as 90 days.  It was designed to help marketers maximize their email marketing efforts by enhancing their lists with new, engaged contacts. Used with the GetResponse platform, it’s a complete email marketing solution, providing marketers with both the know-how and necessary tools to launch an effective email marketing campaign.  The course is unique and created exclusively for GetResponse customers, both free trial and paid accounts that have less than 10,000 contacts.  Customers may choose from two program schedules: the 90-day fast track and the 180-day standard program.  Each session consists of a video tutorial, presentation, and an article. Those who complete the program and acquire at least 1,000 new contacts will ...

  COVID 19 DAYS - LISTEN LIFE'S AMAZING SECRETS - HOW TO FIND BALANCE AND PURPOSE IN YOUR LIFE,  AUTHOR-  GAUR GOPAL DAS Stop going through life, Start growing through life! While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend, Harry, get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness. Whether you are looking at strengthening your relationships, discovering your true potential, understanding how to do well at work, or even how you can give back to the world, Gaur Gopal Das takes us on an unforgettable journey with his precious insights on these areas of life. Das is one of the most popular and sought-after monks and life coaches in the world, having shared his wisdom with millions. His debut,  Life's Amazing Secrets , distills his experiences and lessons about life into a light-hearted, thought-provoking audiobook that will help y...

  COVID 19 DAYS - READ THE BOOK OF HO'OPONOPONO : THE HAWAIIAN PRACTICE OF FORGIVENESS AND HEALING    By  Luc Bodin M.D.   (Author),  Nathalie Bodin Lamboy   (Author),  Jean Gracie t   (Author) A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming...

  MILK - A SILENT KILLER BY DR N K SHARMA The propaganda about the necessity of milk is so s t rong that it is a shock to hear that milk is not necessary for good health, and it may even be detrimental to sound health. Everyone’s parents told them that drinking milk is good. 2 cups a day, you’ll stay in good health. Dr. N.K. Sharma cites lots of research in the book and drives a very logical point home. Humans don’t have any enzymes to digest milk from a foreign source after weaning away from mother’s milk. Just like you would not take the blood of another blood group, let alone another  animal, inside yourself. It is mindless to consume cow milk. Every other mammal on earth only consumes milk of their own species. You don’t see lions hunting deer for their milk. It is not the law of nature to consume another mammal’s milk. So why do humans need cow’s milk?  All milk is not created equal Above all, over thousands of years, each mammal has developed milk to suit it’s own ...

COVID 19 DAYS - THE CHINA STUDY   19 JUN 2017   T COLIN CAMPBELL PHD AND THOMAS M CAMPBELL II MD The book is based on one of   the largest comprehensive studies of human nutrition ever conducted, launched via a partnership between Cornell University, Oxford University, and the Chinese Academy of Preventative Medicine, with data collected over a span of 20 years. In  The China Study , T. Colin Campbell, PhD, and his son, Thomas M. Campbell II, MD, discuss and analyze the results from the study (and other influential nutrition research) and recommend their protocol for the best diet for long-term health. Conclusions in brief from the book 1. American health statistics are scary.   The researchers spend a lot of time citing frightening stats on obesity,   diabetes,  and  heart disease  that point to the  need for  an American diet shake-up. 2. The conclusions are based on  a lot  of data.   The ...

  COVID 19 DAYS - THE END OF DIABETES : THE EAT TO LIVE PLAN TO PREVENT AND REVERSE DIABETES  ( EAT FOR LIFE) : DR JOEL FUHRMAN The  New York Times  bestselling author of  Eat to Live  and  Super Immunity  and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines th...

  THERE IS A CURE FOR DIABETES - THE TREE OF LIFE 21 DAY+  PROGRAM   DR GABRIEL COUSENS Written to provide hope, serious results, and life-long success to diabetes sufferers, this significantly updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and so much more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome.  A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide.  Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate­-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of healt...