Spiritual Nutrition - Six Foundations for Spiritual Life and Awakening of Kundalini by Dr Gabriel Cousens

SPIRITUAL NUTRITION - SIX FOUNDATIONS FOR SPIRITUAL LIFE AND AWAKENING OF KUNDALINI 

BY DR GABRIEL COUSENS 


Gabriel is a world leading diabetes researcher, ecological leader, spiritual master, founder and director of the Tree of Life Foundation and Tree of Life Center US.  He’s a bestselling author of There Is a Cure for Diabetes, Conscious Eating, Spiritual Nutrition: Six Foundations for Spiritual Life and Awakening of Kundalini, Rainbow Green Live Food Cuisine, Creating Peace by Being Peace, Torah as a Guide to Enlightenment, and Depression Free for Life.

He is considered one of the leading live-food vegan medical doctors, holistic physicians and the world expert on spiritual nutrition. Dr. Cousens is also recognized as “the fasting guru and detoxification expert” by the New York Times. As a world peace worker, holistic physician, and highly trained spiritual teacher, Dr. Cousens weaves his comprehensive, unique background into his holistic healing and writing approach to support and inspire people into the sacred joy of being free and fully alive.

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? 

Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. 

Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." 

For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.


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