The Mind Game by Devika Das

THE MIND GAME BY DEVIKA DAS

Happiness, stress, ecstasy or depression, it s all a mind game. As long as our mind is under our control, everything else is. That s what The Mind Game is all about. It is not an average self-help book that preaches life-enhancing methodologies based on complex science or long philosophical verses. The book s genius lies in its simplicity. It offers quick, actionable and instantly applicable tips that will help readers lead better lives, instantly.

True to its title, the book helps us realise the difference between varied emotions. As humans, we are vulnerable and may not offer the desired response at all times. The book is well-researched and defines psychological concepts in a simple manner. Examples given in these book are quite relatable and we almost go through these situations most of the time.

The book is divided into six sections, and if you want you can just read one section independently instead of reading the entire book. The language is simple and easy to understand. The author has not used superfluous fancy words and the length of each chapter is accurate to meet the attention span of modern readers.

The title is apt and each chapter begins with a befitting quote. Filled with simple points and varied theories this book provides a basic understanding of how the mind plays games.

Well emotion is the key and a drive about everything we do! So this book tells us to conquer our emotions! Not just get detached but to acknowledge and cherish our emotions…not get trapped in it.

Emotional mastery is one of those subjects which is generally taken for granted by people. But this book covers various aspects like emotional intelligence, ways of leading a simple life, effective questioning, making first impressions, anger management, etc. which will help us lead a happy life.

Click here to read the book



 


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