Milk: The Deadly Poison by Robert Cohen

MILK THE DEADLY POISON BY ROBERT COHEN

Milk and dairy products are so well marketed that it is difficult for readers to take the contents of this book seriously enough. Only people who have acquired their own factual information independent of the food industry can understand the data provided in the book. Just on the subject of osteoporosis, the book makes clear how dishonest the food industry has been in manipulating the public opinion.

You will find out about a host of diseases caused by milk (products) including well-researched studies from scientists the world over.

Besides the combination of the components in milk which is harmful to humans, there is the problem of "growthhormones". A calf needs to gain 2.2 to 3.3 lbs a day...

Just like the dairy industry, this book also shows some one-sided research results. 

Enough results from large studies can be found here, which prove explicitly that one should not use milk and dairy products, except as an infant and then it should be breast milk from the infant’s mother, who likewise should not consume dairy products for minimally the duration of the time she nurses!

The fact is that animal protein encourages the loss of calcium through the urine because it lowers the body's pH level, and because of sulfur-containing amino acids and sodium in milk.

Vegetable proteins, however, tend to integrate calcium into the bones. This is because there is enough magnesium. Vitamin D is also important for the absorption of calcium in the bones along with magnesium. However, oxalates, phytates and other substances can interfere with calcium absorption as well.

Robert Cohen, an ardent opponent of milk and dairy products, reports what trickery Monsanto and its minions used to get approval for the genetically engineered "BovineGrowthHormone" rBGH ("Posil..") in the US. This can now also be found in the milk and blood of those who consume it.

The author takes up the possible reasons for diseases caused by milk and dairy product consumption especially in the last quarter of the book. They are documented through scientific studies.

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